Step-by-Step Guide to Make Super Quick Homemade Muesli Bars
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Before you jump to Muesli Bars recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to muesli bars recipe. To make muesli bars you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Muesli Bars:
- Provide 400 ml of cake flour.
- Provide 400 ml of muesli.
- You need 400 ml of desiccated coconut.
- Get 200 ml of sugar.
- Take 30 ml of syrup or honey.
- Get 200 g of butter.
- Take 1 1/2 tsp of baking soda.
- Take 4 tsp of boiling water.
- Get 200 g of baking chocolate (optional).
Steps to make Muesli Bars:
- In a bowl, combine dry the dry ingredients except the bicarb. On med heat, melt the syrup and butter together.Mix the baking soda with the water and add it to the butter mixture..
- Once it foams up pour it into the dry ingredients and mix till combined. Grease a square oven tray and pre-heat the oven at 180°c. Press the mixture into the tray and bake for 15 minutes or till light brown..
- Remove from the oven and cut into bars Switch the oven off then place it back in the oven for about 10 minutes to dry out. Allow to cool before removing from the tray. Lay a sheet of wax paper down on work area.Melt the chocolate and dip each bar till coated.Let it dry on the wax paper then store in an air-tight container. Makes 16/18bars.
Made with rolled oats, puffed rice, honey, nuts, seeds, dried fruit, coconut oil, nut butter and more! You know how everyone has a few recipes that are their all-time favourites? The ones that they make over and over again? Oats, nuts and seeds are the main ingredients in these muesli bars. Just add your favourite dried fruit and/or nuts.
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